Wado
Ryu Karate 
WADO TECHNIQUES
Directions and levels
Mae-front
Ushiro-back
Hidari-left
Migi-right
Age-rising
Otoshi-dropping
Soto-outward
Uchi-inward
Mawashi-round
Jodan-high; above the shoulders; generally
the chin
Chudan-middle; shoulders to waist;
generally solar plexus
Gedan-low; below the waist; generally
groin for punches and groin or knee for kicks
Taisabaki-body movement
Taiju no Ido-weight shifting
Ayumiashi-walking; one step forward
or backward
Surikomiashi-step across; two steps
forward or backward
Yoriashi-“tobi” movement; “leap” moving
front foot first
Tsugiashi-“stutter step”; move back
foot even with front, then step with front
Nijiriashi-gliding; glide both feet
forward or backward
Kaiten-turning in various directions
Choyaku-jumping
Kagami-ducking
Chidoriashi-“drunk foot”; weaving,
as in step across in Naihanchi kata
Classes of techniques and stances
Tachikata-stances
Ukewaza-blocks
Tsukiwaza-punches
Uchiwaza-strikes
Keriwaza-kicks
Atewaza-elbow strikes (short range
strikes)
Renrakuwaza-combination techniques
Nagewaza-throwing techniques
Kansetsuwaza-joint techniques (locks)
Taoshiwaza-takedown techniques
Shimewaza-strangulation techniques
(choke holds)
Weapons of the body
Ken-fist
Seiken-normal
fist; strike with first knuckles of index and middle fingers
Uraken-back
fist; back of same knuckles used in seiken
Tettsui-hammer
fist; area below base of first pinkie knuckle
Ipponken-one
finger fist
Hitosashi
ipponken (ipponken)-middle knuckle of index finger
Nakadaka ipponken
(naka ipponken)-middle knuckle of middle finger
Oyayubi ipponken-second
knuckle of thumb extended to side
Hiraken-flat
fist; middle knuckle of all four fingers
Koken-arch
fist; back of wrist
Kaishu-open hand
Shuto-knife
hand; area below base of pinkie knuckle
Haito-ridge
hand; side of first knuckle of index finger
Haishu-back
hand
Nukite-fingertip
strike
Ippon nukite-tip of index finger
Yohan nukite-spear hand; tips of all four fingers
Shotei-palm
heel
Ude-arm
Naiwan-inner
forearm
Gaiwan-outer
forearm
Hiji (empi)-elbow
Ashi-foot
Josokutei-ball
of foot
Sokuto-knife
or outside edge of foot
Haisoku-instep
Kakato-heel
Chusoku-sole
of foot
Ashi-leg
Sune-shin
Hiza-knee
Tachikata-stances; can be classified as natural, even,
and uneven, depending on weight distribution
Shizentai-natural stances
Heisokudachi-closed
toes stance; toes and heels touching
Musubidachi-attention
stance; heels touching, toes at 45 degrees
Heikodachi-parallel
stance; feet parallel at one foot length apart
Shizenhontai-natural
main stance; same width as heikodachi, with toes outward
Migishizentai-right
natural stance; right foot forward
Hidarishizentai-left
natural stance; left foot forward
Uneven stances
Zenkutsudachi
(fighting stance)-front stance; front knee is bent
Junzukidachi-stance for front hand techniques
Gyakuzukidachi-stance for back hand techniques
Junzuki tsukkomidachi-front lunge stance
Gyakuzuki tsukkomidachi-reverse lunge stance
Kokutsudachi-back stance
Kokutsudachi
Mahanmi no kokutsudachi-side viewing back stance
Hanmi no kokutsudachi-half side viewing back stance
Nekoashi-cat
stance
Mashomen no nekoashi-front viewing cat stance
Hanmi no nekoashi-half side viewing cat stance
Gyaku nekoashi-reverse cat stance
Even stances
Sotowadachi-outer
circular stance
Shikodachi-horse stance; feet outward
Kibadachi-horse stance; feet parallel
Uchiwadachi-inner
circular stance
Naihanchidachi-stance in Naihanchi kata; feet and knees inward
Yoko seishan dachi-side stance in Seishan kata; feet perpendicular
to attack line; heel-to-toe length
Tate seishan dachi-vertical stance in Seishan kata; feet parallel to attack
line; heel-to-toe width
Chintodachi-stance in Chinto kata; similar to tate seishan but feet are
in line
Other stances--found in kata but not
used with great frequency
Kosadachi-cross
stance; intermediate stance to throwing or kicking
Sagiashi dachi-one-legged
stance, as in Chinto kata
Ukewaza-blocking techniques; striking area (weapon used)
Jodanuke (jodanageuke)-high block;
naiwan
Gedanuke (gedanbarai)-low block; gaiwan
Sotouke (sotoudeuke)-outward arm block;
gaiwan
Sotouke jodan-“normal”
middle block
Sotouke chudan-“middle”
middle block, as in Seishan kata
Uchiuke (uchiudeuke)-inward arm block;
naiwan; also as jodan or chudan
Sukuiuke-scooping block; naiwan
Otoshiuke-dropping block; various
weapons
Shutouke-knife hand block; can be
done in variety of directions
Combat shutouke-variation of above
used against mawashizuki
Mawashiuke-round block; last move
in Seishan kata
Hijiuke-elbow block; various directions
Kokenuke-wrist block; various directions
Kakeuke-hook block; shuto “bent” outward;
various directions
Osaeuke-press block; haishu or shotei
Haishuuke-back hand block
Jujiuke-cross or x-block
Tsukiwaza-punching techniques; hand, wrist, and elbow
are in line and travel in linear direction
Junzuki-front hand punch; seiken
Gyakuzuki-back hand punch; seiken
Junzuki-no-tsukomi-front hand
lunge punch; seiken
Gyakuzuki-no-tsukomi-back hand
lunge punch; seiken
Tatezuki-vertical fist; seiken
Urazuki-inverted punch; seiken; palm
is up
Ipponken-hitosashi and nakadaka described
under “weapons”
Nukite-ippon and yohan described under
“weapons”
Tate shuto-knife hand delivered in
linear fashion
Shotei-described under “weapons”
Agezuki-rising punch (upper cut);
seiken
Kagizuki-hook punch, as in te uke
position in various kata; seiken
Mawashizuki (mawashiuchi)-round punch;
seiken; not true tsukiwaza
Two-handed punches
Awasezuki-combined punch;
front hand-urazuki and back hand-seikenzuki; as in Niseishi kata
Yamazuki-mountain punch;
front hand-urazuki and back hand-punch/block; as in Bassai and Rohai katas
Heikozuki-parallel punch; double seiken
Hasamizuki-scissors punch; double
kagizuki
Uchiwaza-swinging techniques; hand travels in arc and
is generally unsupported by the rest of the arm
Shutouchi-knife hand strike
Shuto tatemawashiuchi-vertical
swing, i.e. to collarbone
Shuto yokomawashiuchi-horizontal
swing, i.e. inward or outward shuto to temple
Uraken-back fist; can also be
tate- or yokomawashiuchi
Tettsuiuchi-hammer fist strike;
can be yoko- or otoshi- (sideward or dropping)
Haitouchi-ridge hand strike;
can be yoko- or age- (sideward or rising)
Shoteiuchi-palm heel strike;
can be yoko-, otoshi-, or ushiro- (sideward, dropping, or backward)
Haishuuchi-back hand strike
Kokenuchi-wrist strike
Toho-strike with web between index
finger and thumb
Hitosashi ipponken-can be swung upwards
Oyayubi ipponken-described under weapons
Hasamiuchi-scissors strike; two tettsuiuchi
inward at same time, as in Bassai
Atewaza-elbow strikes (short range strikes)
Mae-front; straight line, horizontally
with front of elbow
Age-upward; diagonally upward
with front of elbow
Yoko-sideward; straight line,
horizontally with back of elbow
Tate-vertical; with front of
elbow
Mawashi-round; with front of
elbow
Otoshi-dropping; with back of
elbow
Ushiro-backward; as in hikite
Uchi-inward; with inside of
elbow
Soto-outward; with outside of
elbow
Soto mawashi-outward circular;
with back of elbow
Keriwaza-kicking techniques
Maegeri-front kick; ball of
foot; knee points just above target
Maekekomi-ball of foot; knee
as high as possible and ball of foot at least as high as target; ball of
foot is pushed forward into target
Maekeage-straight leg swing;
ball of foot or instep; usually against opponent that is bent over
Mawashigeri-round kick; ball
of foot or instep
Yokogeri (sokuto yokogeri)-side
kick (knife edge side kick); sole of foot points toward ground; can also
be kekomi or keage
Ushirogeri-back kick; heel
Kingeri-groin kick; instep
Ushiro kingeri-backward groin kick;
heel
Fumikomi-stamping kick
Mae-with heel, facing
opponent
Yoko-with knife edge
Ushiro-with heel, facing
away from opponent
Hizageri (hiza)-knee kick
Hizamawashigeri-round knee kick
Soto Mawashigeri-outward round
kick; ball of foot or instep
Mikazukigeri (hakugeri)-crescent
kick; sole
Soto mikazukigeri-outward crescent
kick; knife edge
Ushiro mawashigeri-back round
kick; heel or sole
Otoshigeri (ax kick)-dropping
kick; heel
Tobigeri-jumping kick; many
of above kicks can be done while jumping
Nidangeri-jumping double kick; first
kick-chudan and second kick-jodan, as in Kushanku
Ashibarai-foot sweep; sole or ball
of foot
Nagewaza-throws
Kansetsuwaza-locks
Taoshiwaza-takedowns
Shimewaza-chokes
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